Advanced recreational classes

 

In these classes your child is given the opportunity to work towards the British Advanced Proficiency Awards to complete 3 Levels; Bronze, Silver and Gold. This will come at no extra cost and your child will receive a Certificate, Badge and Medal upon completion.

We offer Advanced Recreational classes on Tuesdays, Thursdays and Saturdays. Most children opt for 1.5 hours/ week. Depending on availability, we may be able to offer more hours if he or she is keen to do more than 1.5 hours of gymnastics a week.

These classes typically cover the following skills:

  • Intermediate strengthening exercises
  • Intermediate range of flexibility
  • Headstand
  • Handstand bridge
  • Forwards and Backwards walkovers
  • Round offs
  • Flics with support
  • Cartwheels and handstands on the Beam
  • Spins and jumps on the Beam
  • Squat-through and straddle-over the Vault
  • Handspring flat-back on the Vault