In these classes your child is given the opportunity to work towards the British Advanced Proficiency Awards to complete 3 Levels; Bronze, Silver and Gold. This will come at no extra cost and your child will receive a Certificate, Badge and Medal upon completion.
We offer Advanced Recreational classes on Tuesdays, Thursdays and Saturdays. Most children opt for 1.5 hours/ week. Depending on availability, we may be able to offer more hours if he or she is keen to do more than 1.5 hours of gymnastics a week.
These classes typically cover the following skills:
- Intermediate strengthening exercises
- Intermediate range of flexibility
- Handstand bridge
- Forwards and Backwards walkovers
- Round offs
- Flics with support
- Cartwheels and handstands on the Beam
- Spins and jumps on the Beam
- Squat-through and straddle-over the Vault
- Handspring flat-back on the Vault